Gary Barson 16:16 row
3,537m
Meters
16:16.0
Time
2:17.9
Pace
194
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 488 |
| Drag Factor | 192 |
November 25, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.0 | 3,537m | 2:17.9 | 133 | 758 | 30 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 30 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 30 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 30 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 30 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 30 |
| 6:00.0 | 219m | 2:16.9 | 136 | 768 | 30 |
| 7:00.0 | 219m | 2:16.9 | 136 | 768 | 30 |
| 8:00.0 | 220m | 2:16.3 | 138 | 775 | 30 |
| 9:00.0 | 219m | 2:16.9 | 136 | 768 | 30 |
| 10:00.0 | 219m | 2:16.9 | 136 | 768 | 29 |
| 11:00.0 | 219m | 2:16.9 | 136 | 768 | 30 |
| 12:00.0 | 220m | 2:16.3 | 138 | 775 | 30 |
| 13:00.0 | 219m | 2:16.9 | 136 | 768 | 29 |
| 14:00.0 | 220m | 2:16.3 | 138 | 775 | 30 |
| 15:00.0 | 220m | 2:16.3 | 138 | 775 | 31 |
| 16:00.0 | 223m | 2:14.5 | 144 | 794 | 31 |
| 16:16.0 | 59m | 2:15.5 | 140 | 783 | 30 |
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