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Gary Barson 16:16 row

3,502

Meters

16:16.0

Time

2:19.3

Pace

189

Calories

Average Watts129
Calories Per Hour745
Stroke Rate29
Stroke Count484
Drag Factor201

November 26, 2024 07:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:16.0 3,502 2:19.3 129 745 189 29
0:30.0 102 2:27.0 110 678 5 30
1:00.0 107 2:20.1 127 737 6 30
1:30.0 107 2:20.1 127 737 6 30
2:00.0 105 2:22.8 120 713 5 30
2:30.0 105 2:22.8 120 713 5 28
3:00.0 105 2:22.8 120 713 5 30
3:30.0 105 2:22.8 120 713 5 28
4:00.0 105 2:22.8 120 713 5 30
4:30.0 106 2:21.5 124 725 6 30
5:00.0 106 2:21.5 124 725 6 30
5:30.0 106 2:21.5 124 725 6 30
6:00.0 107 2:20.1 127 737 6 30
6:30.0 106 2:21.5 124 725 6 28
7:00.0 106 2:21.5 124 725 6 30
7:30.0 106 2:21.5 124 725 6 30
8:00.0 108 2:18.8 131 749 6 30
8:30.0 107 2:20.1 127 737 6 28
9:00.0 107 2:20.1 127 737 6 30
9:30.0 108 2:18.8 131 749 6 30
10:00.0 109 2:17.6 134 762 6 30
10:30.0 108 2:18.8 131 749 6 30
11:00.0 109 2:17.6 134 762 6 30
11:30.0 110 2:16.3 138 775 6 30
12:00.0 110 2:16.3 138 775 6 30
12:30.0 110 2:16.3 138 775 6 30
13:00.0 110 2:16.3 138 775 6 30
13:30.0 110 2:16.3 138 775 6 30
14:00.0 109 2:17.6 134 762 6 30
14:30.0 110 2:16.3 138 775 6 30
15:00.0 111 2:15.1 142 788 6 30
15:30.0 111 2:15.1 142 788 6 30
16:00.0 111 2:15.1 142 788 6 30
16:16.0 59 2:15.5 140 783 3 30

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Workout Graph

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