Gary Barson 16:16 row
3,639
Meters
16:16.0
Time
2:14.1
Pace
210
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 478 |
| Drag Factor | 205 |
November 28, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.0 | 3,639 | 2:14.1 | 145 | 799 | 29 |
| 1:01.0 | 223 | 2:16.7 | 137 | 770 | 30 |
| 2:02.0 | 226 | 2:14.9 | 142 | 790 | 30 |
| 3:03.0 | 227 | 2:14.3 | 144 | 796 | 30 |
| 4:04.0 | 226 | 2:14.9 | 142 | 790 | 29 |
| 5:05.0 | 227 | 2:14.3 | 144 | 796 | 30 |
| 6:06.0 | 227 | 2:14.3 | 144 | 796 | 29 |
| 7:07.0 | 226 | 2:14.9 | 142 | 790 | 30 |
| 8:08.0 | 226 | 2:14.9 | 142 | 790 | 29 |
| 9:09.0 | 226 | 2:14.9 | 142 | 790 | 30 |
| 10:10.0 | 226 | 2:14.9 | 142 | 790 | 29 |
| 11:11.0 | 226 | 2:14.9 | 142 | 790 | 29 |
| 12:12.0 | 226 | 2:14.9 | 142 | 790 | 29 |
| 13:13.0 | 226 | 2:14.9 | 142 | 790 | 30 |
| 14:14.0 | 231 | 2:12.0 | 152 | 823 | 30 |
| 15:15.0 | 233 | 2:10.9 | 156 | 837 | 30 |
| 16:16.0 | 237 | 2:08.6 | 164 | 865 | 31 |
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Workout Graph
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