Gary Barson 16:16 row

3,663m

Meters

16:16.0

Time

2:13.2

Pace

211

Calories

Average Watts148
Calories Per Hour809
Stroke Rate29
Stroke Count485
Drag Factor203

November 29, 2024 17:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:16.0 3,663m 2:13.2 148 809 29
1:01.0 227m 2:14.3 144 796 30
2:02.0 228m 2:13.7 146 803 30
3:03.0 222m 2:17.3 135 764 29
4:04.0 233m 2:10.9 156 837 31
5:05.0 220m 2:18.6 131 752 29
6:06.0 237m 2:08.6 164 865 31
7:07.0 220m 2:18.6 131 752 29
8:08.0 237m 2:08.6 164 865 31
9:09.0 219m 2:19.2 130 745 28
10:10.0 239m 2:07.6 168 879 31
11:11.0 217m 2:20.5 126 733 28
12:12.0 240m 2:07.0 171 886 31
13:13.0 217m 2:20.5 126 733 28
14:14.0 236m 2:09.2 162 858 30
15:15.0 217m 2:20.5 126 733 28
16:16.0 254m 2:00.0 202 995 32

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Workout Graph

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