Gary Barson 16:16 row
3,501m
Meters
16:16.0
Time
2:19.3
Pace
196
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 477 |
| Drag Factor | 202 |
December 02, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.0 | 3,501m | 2:19.3 | 129 | 744 | 29 |
| 1:01.0 | 210m | 2:25.2 | 114 | 693 | 29 |
| 2:02.0 | 215m | 2:21.8 | 123 | 721 | 29 |
| 3:03.0 | 212m | 2:23.8 | 118 | 704 | 29 |
| 4:04.0 | 216m | 2:21.2 | 124 | 727 | 30 |
| 5:05.0 | 215m | 2:21.8 | 123 | 721 | 29 |
| 6:06.0 | 215m | 2:21.8 | 123 | 721 | 29 |
| 7:07.0 | 215m | 2:21.8 | 123 | 721 | 30 |
| 8:08.0 | 216m | 2:21.2 | 124 | 727 | 29 |
| 9:09.0 | 218m | 2:19.9 | 128 | 739 | 30 |
| 10:10.0 | 222m | 2:17.3 | 135 | 764 | 30 |
| 11:11.0 | 224m | 2:16.1 | 139 | 777 | 30 |
| 12:12.0 | 224m | 2:16.1 | 139 | 777 | 30 |
| 13:13.0 | 223m | 2:16.7 | 137 | 770 | 30 |
| 14:14.0 | 224m | 2:16.1 | 139 | 777 | 30 |
| 15:15.0 | 224m | 2:16.1 | 139 | 777 | 30 |
| 16:16.0 | 227m | 2:14.3 | 144 | 796 | 30 |
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Workout Graph
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