Gary Barson 16:16 row
3,637m
Meters
16:16.0
Time
2:14.1
Pace
207
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 486 |
| Drag Factor | 202 |
December 03, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.0 | 3,637m | 2:14.1 | 145 | 798 | 29 |
| 1:01.0 | 230m | 2:12.6 | 150 | 816 | 30 |
| 2:02.0 | 226m | 2:14.9 | 142 | 790 | 30 |
| 3:03.0 | 219m | 2:19.2 | 130 | 745 | 29 |
| 4:04.0 | 219m | 2:19.2 | 130 | 745 | 29 |
| 5:05.0 | 216m | 2:21.2 | 124 | 727 | 29 |
| 6:06.0 | 219m | 2:19.2 | 130 | 745 | 29 |
| 7:07.0 | 226m | 2:14.9 | 142 | 790 | 30 |
| 8:08.0 | 228m | 2:13.7 | 146 | 803 | 30 |
| 9:09.0 | 228m | 2:13.7 | 146 | 803 | 30 |
| 10:10.0 | 229m | 2:13.1 | 148 | 809 | 30 |
| 11:11.0 | 228m | 2:13.7 | 146 | 803 | 30 |
| 12:12.0 | 228m | 2:13.7 | 146 | 803 | 30 |
| 13:13.0 | 229m | 2:13.1 | 148 | 809 | 30 |
| 14:14.0 | 231m | 2:12.0 | 152 | 823 | 31 |
| 15:15.0 | 239m | 2:07.6 | 168 | 879 | 30 |
| 16:16.0 | 243m | 2:05.5 | 177 | 909 | 32 |
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