Gary Barson 12:31 row
2,618m
Meters
12:31.7
Time
2:23.5
Pace
146
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 341 |
| Drag Factor | 202 |
December 17, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.7 | 2,618m | 2:23.5 | 118 | 707 | 27 |
| 1:01.0 | 225m | 2:15.5 | 141 | 783 | 30 |
| 2:02.0 | 229m | 2:13.1 | 148 | 809 | 30 |
| 3:03.0 | 230m | 2:12.6 | 150 | 816 | 30 |
| 4:04.0 | 229m | 2:13.1 | 148 | 809 | 30 |
| 5:05.0 | 228m | 2:13.7 | 146 | 803 | 30 |
| 6:06.0 | 226m | 2:14.9 | 142 | 790 | 30 |
| 7:07.0 | 225m | 2:15.5 | 141 | 783 | 29 |
| 8:08.0 | 203m | 2:30.2 | 103 | 655 | 25 |
| 9:09.0 | 176m | 2:53.2 | 67 | 531 | 22 |
| 10:10.0 | 202m | 2:30.9 | 102 | 649 | 24 |
| 11:11.0 | 166m | 3:03.7 | 56 | 494 | 23 |
| 12:12.0 | 215m | 2:21.8 | 123 | 721 | 29 |
| 12:31.7 | 67m | 2:27.0 | 110 | 679 | 24 |
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Workout Graph
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