Gary Barson 8:20 row
1,810m
Meters
8:20.4
Time
2:18.2
Pace
103
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 201 |
December 20, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.4 | 1,810m | 2:18.2 | 133 | 756 | 26 |
| 1:01.0 | 236m | 2:09.2 | 162 | 858 | 30 |
| 2:02.0 | 233m | 2:10.9 | 156 | 837 | 30 |
| 3:03.0 | 232m | 2:11.4 | 154 | 830 | 29 |
| 4:04.0 | 215m | 2:21.8 | 123 | 721 | 27 |
| 5:05.0 | 215m | 2:21.8 | 123 | 721 | 28 |
| 6:06.0 | 217m | 2:20.5 | 126 | 733 | 28 |
| 7:07.0 | 218m | 2:19.9 | 128 | 739 | 28 |
| 8:08.0 | 217m | 2:20.5 | 126 | 733 | 28 |
| 8:20.3 | 27m | 3:47.7 | 30 | 401 | 13 |
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Workout Graph
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