Patrick Godin 31:43 row
8,854
Meters
31:43.6
Time
1:47.4
Pace
670
Calories
144
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 28 |
| Stroke Count | 917 |
| Drag Factor | 125 |
June 21, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:43.6 | 8,854 | 1:47.4 | 282 | 1267 | 670 | 28 | 144 |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1224 | 102 | 28 | 133 |
| 10:00.0 | 1,389 | 1:47.9 | 278 | 1260 | 105 | 30 | 138 |
| 15:00.0 | 1,408 | 1:46.5 | 289 | 1284 | 107 | 29 | 112 |
| 20:00.0 | 1,394 | 1:47.6 | 281 | 1260 | 105 | 28 | 158 |
| 25:00.0 | 1,409 | 1:46.4 | 290 | 1296 | 108 | 31 | 159 |
| 30:00.0 | 1,414 | 1:46.0 | 293 | 1296 | 108 | 27 | 164 |
| 31:43.6 | 463 | 1:51.8 | 250 | 1216 | 35 | 27 | 149 |
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Workout Graph
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