Patrick Godin 30:29 row
8,366
Meters
30:29.8
Time
1:49.3
Pace
619
Calories
151
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 126 |
August 14, 2025 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:29.8 | 8,366 | 1:49.3 | 268 | 1217 | 619 | 29 | 151 |
| 5:00.0 | 1,345 | 1:51.5 | 252 | 1164 | 97 | 30 | 139 |
| 10:00.0 | 1,359 | 1:50.3 | 260 | 1188 | 99 | 26 | 143 |
| 15:00.0 | 1,392 | 1:47.7 | 280 | 1260 | 105 | 29 | 153 |
| 20:00.0 | 1,378 | 1:48.8 | 271 | 1224 | 102 | 31 | 156 |
| 25:00.0 | 1,388 | 1:48.0 | 277 | 1248 | 104 | 30 | 142 |
| 30:00.0 | 1,396 | 1:47.4 | 282 | 1260 | 105 | 29 | 161 |
| 30:29.8 | 107 | 2:19.2 | 130 | 845 | 7 | 23 | 163 |
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Workout Graph
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