Patrick Godin 30:05 row
8,326
Meters
30:05.7
Time
1:48.4
Pace
623
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
June 24, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 8,326 | 1:48.4 | 274 | 1244 | 30 |
| 5:00.0 | 1,398 | 1:47.2 | 283 | 1275 | 30 |
| 10:00.0 | 1,410 | 1:46.3 | 291 | 1300 | 33 |
| 15:00.0 | 1,403 | 1:46.9 | 286 | 1285 | 30 |
| 20:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 30 |
| 25:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 31 |
| 30:00.0 | 1,410 | 1:46.3 | 291 | 1300 | 30 |
| 30:05.7 | 7 | 6:47.1 | 5 | 317 |