Patrick Godin 5000m row
5,000
Meters
18:24.3
Time
1:50.4
Pace
372
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 118 |
October 26, 2025 11:18:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.3 | 5,000 | 1:50.4 | 260 | 1194 | 27 |
| 4:39.6 | 1,250 | 1:51.8 | 250 | 1161 | 30 |
| 4:39.8 | 2,500 | 1:51.9 | 250 | 1159 | 27 |
| 4:39.0 | 3,750 | 1:51.6 | 252 | 1166 | 24 |
| 4:25.9 | 5,000 | 1:46.3 | 291 | 1301 | 28 |
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Ghost Riders Revenge 5K - Ghost Riders Revenge 5K - 2025
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