Patrick Godin 31:09 row
8,354
Meters
31:09.7
Time
1:51.9
Pace
601
Calories
135
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 118 |
November 06, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.7 | 8,354 | 1:51.9 | 250 | 1159 | 28 | 135 |
| 5:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 27 | 143 |
| 10:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 25 | 116 |
| 15:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 29 | 107 |
| 20:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 29 | 146 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 29 | 129 |
| 30:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 31 | 153 |
| 31:09.7 | 311 | 1:52.0 | 249 | 1156 | 31 | 155 |
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Workout Graph
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