Patrick Godin 30:41 row
8,442
Meters
30:41.2
Time
1:49.0
Pace
628
Calories
145
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
October 23, 2025 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.2 | 8,442 | 1:49.0 | 270 | 1228 | 30 | 145 |
| 5:00.0 | 1,391 | 1:47.8 | 279 | 1260 | 26 | 106 |
| 10:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 29 | 147 |
| 15:00.0 | 1,398 | 1:47.2 | 283 | 1275 | 32 | 147 |
| 20:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 32 | 155 |
| 25:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 31 | 154 |
| 30:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 33 | 148 |
| 30:41.2 | 198 | 1:44.0 | 311 | 1369 | 28 | 163 |