Patrick Godin 30:27 row

8,348

Meters

30:27.5

Time

1:49.4

Pace

618

Calories

143

Heart Rate

Average Watts267
Calories Per Hour1218
Stroke Rate30
Stroke Count939
Drag Factor127

November 20, 2025 21:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:27.5 8,348 1:49.4 267 1218 30 143
5:00.0 1,392 1:47.7 280 1262 30 107
10:00.0 1,377 1:48.9 271 1231 34 144
15:00.0 1,386 1:48.2 276 1250 30 137
20:00.0 1,381 1:48.6 273 1240 31 158
25:00.0 1,360 1:50.2 261 1197 31 138
30:00.0 1,344 1:51.6 252 1166 30 160
30:27.5 108 2:07.3 170 883 23 160

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Workout Graph

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