Patrick Godin 31:03 row
8,271
Meters
31:03.8
Time
1:52.6
Pace
591
Calories
140
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 28 |
| Stroke Count | 893 |
| Drag Factor | 130 |
December 07, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:03.8 | 8,271 | 1:52.6 | 245 | 1142 | 591 | 28 | 140 |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 95 | 28 | 111 |
| 10:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 100 | 30 | 152 |
| 15:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 28 | 140 |
| 20:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 28 | 137 |
| 25:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 30 | 143 |
| 30:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 28 | 142 |
| 31:03.8 | 305 | 1:44.5 | 306 | 1352 | 26 | 29 | 159 |
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Workout Graph
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