Patrick Godin 30:36 row
7,308
Meters
30:36.8
Time
2:05.6
Pace
461
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 129 |
January 08, 2026 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.8 | 7,308 | 2:05.6 | 176 | 903 | 461 | 32 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 30 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 35 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 35 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 35 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 33 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 28 |
| 30:36.8 | 133 | 2:18.3 | 132 | 782 | 8 | 22 |
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Workout Graph
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