Patrick Godin 10000m row
10,000
Meters
37:52.3
Time
1:53.6
Pace
722
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
| Stroke Count | 879 |
| Drag Factor | 116 |
January 11, 2026 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:52.3 | 10,000 | 1:53.6 | 239 | 1121 | 722 | 23 |
| 7:37.3 | 2,000 | 1:54.3 | 234 | 1106 | 142 | 25 |
| 7:37.7 | 4,000 | 1:54.4 | 234 | 1104 | 143 | 23 |
| 7:37.5 | 6,000 | 1:54.3 | 234 | 1105 | 143 | 23 |
| 7:37.7 | 8,000 | 1:54.4 | 234 | 1104 | 143 | 22 |
| 7:22.1 | 10,000 | 1:50.5 | 259 | 1192 | 151 | 23 |
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Workout Graph
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Frozen Hell No! 10K - Frozen Hell No! 10K - 2026
app.erg.zone/w/OY-0ywb1RUyniQ90K1DK-g