Patrick Godin 31:47 row
7,346
Meters
31:47.4
Time
2:09.8
Pace
453
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 34 |
| Stroke Count | 1080 |
| Drag Factor | 133 |
January 15, 2026 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:47.4 | 7,346 | 2:09.8 | 160 | 850 | 453 | 34 | 129 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 33 | 151 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 32 | 116 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 36 | 122 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 35 | 112 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 35 | 127 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 34 | 122 |
| 31:47.4 | 466 | 1:55.2 | 229 | 1087 | 33 | 34 | 159 |
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Workout Graph
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