Patrick Godin 30:38 row
8,306
Meters
30:38.7
Time
1:50.6
Pace
606
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 28 |
| Stroke Count | 877 |
| Drag Factor | 128 |
February 01, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:38.7 | 8,306 | 1:50.6 | 258 | 1188 | 606 | 28 |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 102 | 30 |
| 10:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 100 | 29 |
| 15:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 95 | 27 |
| 20:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 27 |
| 25:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 96 | 28 |
| 30:00.0 | 1,404 | 1:46.8 | 287 | 1287 | 107 | 31 |
| 30:38.7 | 160 | 2:00.9 | 198 | 980 | 12 | 28 |
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Workout Graph
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