Patrick Godin 31:14 row
7,169
Meters
31:14.7
Time
2:10.7
Pace
437
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Stroke Count | 939 |
| Drag Factor | 128 |
February 08, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:14.7 | 7,169 | 2:10.7 | 157 | 838 | 437 | 30 | 116 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 28 | 106 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 32 | 110 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 30 | 140 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 30 | 111 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 34 | 93 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 28 | 122 |
| 31:14.7 | 285 | 2:11.0 | 156 | 835 | 18 | 28 | 136 |
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Workout Graph
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