Patrick Godin 30:53 row
8,265
Meters
30:53.3
Time
1:52.1
Pace
594
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 30 |
| Stroke Count | 937 |
| Drag Factor | 128 |
February 15, 2026 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:53.3 | 8,265 | 1:52.1 | 248 | 1154 | 594 | 30 |
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 100 | 30 |
| 10:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 102 | 31 |
| 15:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 101 | 32 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 33 |
| 25:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 94 | 27 |
| 30:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 30 |
| 30:53.3 | 242 | 1:50.1 | 262 | 1201 | 19 | 33 |
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Workout Graph
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