Patrick Godin 25:30 row
6,814
Meters
25:30.9
Time
1:52.3
Pace
488
Calories
150
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 30 |
| Stroke Count | 789 |
| Drag Factor | 128 |
March 03, 2026 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:30.9 | 6,814 | 1:52.3 | 247 | 1149 | 488 | 30 | 150 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 30 | 141 |
| 10:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 102 | 32 | 151 |
| 15:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 100 | 29 | 148 |
| 20:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 100 | 32 | 149 |
| 25:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 32 | 155 |
| 25:30.9 | 124 | 2:04.5 | 181 | 922 | 9 | 25 | 159 |
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Workout Graph
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