Patrick Godin 31:24 row
8,064
Meters
31:24.8
Time
1:56.8
Pace
551
Calories
137
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 31 |
| Stroke Count | 989 |
| Drag Factor | 131 |
March 15, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:24.8 | 8,064 | 1:56.8 | 219 | 1052 | 551 | 31 | 137 |
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1140 | 95 | 31 | 122 |
| 10:00.0 | 1,343 | 1:51.6 | 251 | 1152 | 96 | 35 | 143 |
| 15:00.0 | 1,324 | 1:53.2 | 241 | 1116 | 93 | 30 | 122 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 29 | 115 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 30 | 150 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 984 | 82 | 33 | 142 |
| 31:24.8 | 365 | 1:56.1 | 223 | 1146 | 27 | 32 | 166 |
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Workout Graph
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