Patrick Godin 30:15 row
7,886
Meters
30:15.9
Time
1:55.1
Pace
549
Calories
127
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 125 |
March 17, 2026 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:15.9 | 7,886 | 1:55.1 | 229 | 1089 | 549 | 32 | 127 |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 98 | 31 | 116 |
| 10:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 95 | 32 | 146 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 32 | 95 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 33 | 123 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 32 | 99 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 89 | 33 | 154 |
| 30:15.9 | 52 | 2:32.8 | 98 | 637 | 3 | 20 | 157 |
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Workout Graph
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