Patrick Godin 31:26 row
8,263
Meters
31:26.8
Time
1:54.1
Pace
582
Calories
147
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 30 |
| Stroke Count | 952 |
| Drag Factor | 126 |
March 31, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:26.8 | 8,263 | 1:54.1 | 235 | 1110 | 582 | 30 | 147 |
| 5:00.0 | 1,390 | 1:47.9 | 279 | 1248 | 104 | 29 | 134 |
| 10:00.0 | 1,352 | 1:50.9 | 256 | 1176 | 98 | 26 | 150 |
| 15:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 31 | 149 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 35 | 138 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 33 | 154 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 29 | 147 |
| 31:26.8 | 353 | 2:02.9 | 188 | 995 | 24 | 27 | 161 |
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Workout Graph
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