Patrick Godin 30:33 row
7,938
Meters
30:33.3
Time
1:55.4
Pace
550
Calories
139
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 129 |
April 19, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:33.3 | 7,938 | 1:55.4 | 227 | 1082 | 550 | 31 | 139 |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 94 | 31 | 131 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 93 | 34 | 119 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 31 | 145 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 89 | 30 | 137 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 29 | 138 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 32 | 149 |
| 30:33.3 | 129 | 2:09.0 | 163 | 860 | 10 | 27 | 157 |
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Workout Graph
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