Patrick Godin 30:33 row
7,935
Meters
30:33.2
Time
1:55.5
Pace
549
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 31 |
| Stroke Count | 969 |
| Drag Factor | 130 |
May 05, 2026 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.2 | 7,935 | 1:55.5 | 227 | 1078 | 549 | 31 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 32 |
| 10:00.0 | 1,331 | 1:52.6 | 245 | 1128 | 94 | 33 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 33 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 31 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 28 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 33 |
| 30:33.2 | 149 | 1:51.4 | 253 | 1301 | 12 | 31 |
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Workout Graph
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