Patrick Godin 30:14 row
8,024
Meters
30:14.3
Time
1:53.0
Pace
569
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 129 |
May 17, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.3 | 8,024 | 1:53.0 | 242 | 1129 | 569 | 31 |
| 5:00.0 | 1,363 | 1:50.0 | 263 | 1188 | 99 | 32 |
| 10:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 30 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 30 |
| 20:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 33 |
| 25:00.0 | 1,336 | 1:52.2 | 247 | 1152 | 96 | 31 |
| 30:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 34 |
| 30:14.3 | 32 | 3:43.4 | 31 | 251 | 1 | 14 |
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Workout Graph
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