Patrick Godin 30:41 row
7,625
Meters
30:41.9
Time
2:00.7
Pace
502
Calories
136
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 30 |
| Stroke Count | 943 |
| Drag Factor | 129 |
September 10, 2026 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:41.9 | 7,625 | 2:00.7 | 199 | 981 | 502 | 30 | 136 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 27 | 122 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 34 | 145 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 34 | 143 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 996 | 83 | 32 | 105 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 29 | 135 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 888 | 74 | 29 | 150 |
| 30:41.9 | 154 | 2:16.0 | 139 | 859 | 10 | 26 | 155 |
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Workout Graph
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