Patrick Godin 30:47 row
8,023
Meters
30:47.8
Time
1:55.1
Pace
557
Calories
152
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 127 |
September 15, 2026 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:47.8 | 8,023 | 1:55.1 | 229 | 1085 | 557 | 30 | 152 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 30 | 141 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 32 | 132 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 27 | 151 |
| 20:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 30 | 160 |
| 25:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 32 | 153 |
| 30:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 30 | 162 |
| 30:47.8 | 186 | 2:08.4 | 165 | 979 | 13 | 24 | 167 |
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Workout Graph
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