Patrick Godin 30:58 row
8,116
Meters
30:58.2
Time
1:54.4
Pace
567
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 938 |
| Drag Factor | 128 |
September 20, 2026 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:58.2 | 8,116 | 1:54.4 | 233 | 1098 | 567 | 30 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 27 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 29 |
| 15:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 32 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 31 |
| 25:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 32 |
| 30:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 31 |
| 30:58.2 | 236 | 2:03.3 | 187 | 989 | 16 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.