Patrick Godin 30:17 row
7,826
Meters
30:17.2
Time
1:56.1
Pace
538
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 128 |
October 01, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.2 | 7,826 | 1:56.1 | 224 | 1065 | 538 | 31 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 31 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 31 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 32 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 31 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 32 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 31 |
| 30:17.2 | 42 | 3:24.7 | 41 | 418 | 2 | 18 |
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Workout Graph
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