Patrick Godin 31:00 row
7,860m
Meters
31:00.1
Time
1:58.3
Pace
529
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 121 |
November 21, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.1 | 7,860m | 1:58.3 | 211 | 1027 | 30 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 32 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 34 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 32 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 30 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 29 |
| 31:00.1 | 221m | 2:15.9 | 139 | 779 | 26 |
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Workout Graph
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