Patrick Godin 30:54 row
7,840m
Meters
30:54.8
Time
1:58.2
Pace
526
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 31 |
| Stroke Count | 956 |
| Drag Factor | 113 |
November 23, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.8 | 7,840m | 1:58.2 | 211 | 1027 | 31 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 32 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 31 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 30 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 34 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 33 |
| 30:54.8 | 225m | 2:01.7 | 194 | 966 | 26 |
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Workout Graph
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