Patrick Godin 30:44 row

7,821m

Meters

30:44.8

Time

1:57.9

Pace

526

Calories

Average Watts213
Calories Per Hour1034
Stroke Rate28
Stroke Count871
Drag Factor137

November 25, 2023 13:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:44.8 7,821m 1:57.9 213 1034 28
5:00.0 1,256m 1:59.4 205 1007 30
10:00.0 1,321m 1:53.5 239 1122 30
15:00.0 1,309m 1:54.5 233 1100 29
20:00.0 1,256m 1:59.4 205 1007 26
25:00.0 1,279m 1:57.2 217 1046 31
30:00.0 1,227m 2:02.2 192 959 24
30:44.8 174m 2:08.7 164 864 17

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:003:206:4010:0013:2016:4020:0023:2026:4030:000:001:403:205:006:408:200204060801000255075100