Patrick Godin 31:06 row
7,913m
Meters
31:06.8
Time
1:57.9
Pace
534
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 923 |
| Drag Factor | 135 |
November 26, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.8 | 7,913m | 1:57.9 | 213 | 1033 | 29 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 30 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 30 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 30 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 30 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 31 |
| 31:06.8 | 251m | 2:13.0 | 149 | 811 | 25 |
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Workout Graph
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