Patrick Godin 29:40 row
7,523m
Meters
29:40.8
Time
1:58.3
Pace
505
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 923 |
| Drag Factor | 117 |
November 30, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:40.8 | 7,523m | 1:58.3 | 211 | 1026 | 31 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 31 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 32 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 30 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 30 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 34 |
| 29:40.8 | 1,147m | 2:02.4 | 191 | 956 | 29 |
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