Patrick Godin 30:02 row
7,816
Meters
30:02.9
Time
1:55.3
Pace
539
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 118 |
December 07, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.9 | 7,816 | 1:55.3 | 228 | 1076 | 539 | 31 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 31 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 33 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 30 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 32 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 31 |
| 30:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 32 |
| 30:02.9 | 8 | 3:01.2 | 59 | 502 | 0 | 0 |
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Workout Graph
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