Patrick Godin 31:25 row
7,908m
Meters
31:25.7
Time
1:59.2
Pace
528
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 31 |
| Stroke Count | 1006 |
| Drag Factor | 130 |
December 14, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.7 | 7,908m | 1:59.2 | 207 | 1010 | 31 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 32 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 36 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 37 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 33 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 |
| 31:25.7 | 311m | 2:17.7 | 134 | 760 | 28 |
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Workout Graph
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