Patrick Godin 29:30 row
7,744
Meters
29:30.7
Time
1:54.3
Pace
542
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Stroke Count | 891 |
| Drag Factor | 120 |
December 23, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:30.7 | 7,744 | 1:54.3 | 234 | 1101 | 542 | 30 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 30 |
| 10:00.0 | 1,346 | 1:51.4 | 253 | 1164 | 97 | 32 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1056 | 88 | 31 |
| 20:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 94 | 29 |
| 25:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 32 |
| 29:30.7 | 1,184 | 1:54.3 | 234 | 1117 | 84 | 27 |
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