Patrick Godin 31:34 row
8,126
Meters
31:34.9
Time
1:56.5
Pace
557
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 972 |
| Drag Factor | 117 |
December 24, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.9 | 8,126 | 1:56.5 | 221 | 1059 | 557 | 30 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 28 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 32 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 35 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 32 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 30 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 29 |
| 31:34.9 | 339 | 2:19.9 | 128 | 739 | 20 | 27 |
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Workout Graph
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