Patrick Godin 31:21 row
8,013
Meters
31:21.1
Time
1:57.3
Pace
545
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 30 |
| Stroke Count | 964 |
| Drag Factor | 124 |
December 28, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.1 | 8,013 | 1:57.3 | 216 | 1043 | 545 | 30 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 28 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 32 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1056 | 88 | 35 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 32 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 30 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 29 |
| 31:21.1 | 279 | 2:25.3 | 114 | 710 | 16 | 27 |
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Workout Graph
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