Patrick Godin 30:04 row
7,613
Meters
30:04.2
Time
1:58.4
Pace
512
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 128 |
December 30, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.2 | 7,613 | 1:58.4 | 210 | 1021 | 512 | 30 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 31 |
| 10:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 32 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 29 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1032 | 86 | 30 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 34 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 29 |
| 30:04.2 | 6 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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