Patrick Godin 30:30 row
7,662m
Meters
30:30.8
Time
1:59.4
Pace
509
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 32 |
| Stroke Count | 998 |
| Drag Factor | 129 |
December 31, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.8 | 7,662m | 1:59.4 | 205 | 1006 | 32 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 33 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 33 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 31 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 32 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 33 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 34 |
| 30:30.8 | 115m | 2:13.9 | 146 | 801 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.