Patrick Godin 28:09 row
7,153m
Meters
28:09.3
Time
1:58.0
Pace
482
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 32 |
| Stroke Count | 913 |
| Drag Factor | 130 |
January 02, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.3 | 7,153m | 1:58.0 | 213 | 1031 | 32 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 31 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 34 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 32 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 31 |
| 28:09.3 | 789m | 1:59.9 | 203 | 997 | 36 |
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