Patrick Godin 31:31 row
8,174
Meters
31:31.0
Time
1:55.6
Pace
565
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 132 |
January 06, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:31.0 | 8,174 | 1:55.6 | 226 | 1075 | 565 | 27 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 26 |
| 10:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 29 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 25 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 27 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 29 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 28 |
| 31:31.0 | 375 | 2:01.3 | 196 | 989 | 25 | 25 |
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Workout Graph
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