Patrick Godin 31:26 row
7,991m
Meters
31:26.2
Time
1:58.0
Pace
541
Calories
79
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 931 |
| Drag Factor | 143 |
January 07, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.2 | 7,991m | 1:58.0 | 213 | 1032 | 29 | 79 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 30 | 79 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 30 | |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 30 | |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 | |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 | |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 31 | |
| 31:26.2 | 299m | 2:24.1 | 117 | 702 | 26 |
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Low cadence Jes