Patrick Godin 31:38 row
8,010m
Meters
31:38.8
Time
1:58.5
Pace
539
Calories
79
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 876 |
| Drag Factor | 153 |
January 09, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.8 | 8,010m | 1:58.5 | 210 | 1023 | 27 | 79 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 30 | 79 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 31 | |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 32 | |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | |
| 31:38.8 | 387m | 2:07.6 | 168 | 879 | 23 |
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Workout Graph
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Low cadence Jes