Patrick Godin 30:48 row
7,821m
Meters
30:48.3
Time
1:58.1
Pace
528
Calories
122
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 31 |
| Stroke Count | 958 |
| Drag Factor | 139 |
January 11, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.3 | 7,821m | 1:58.1 | 212 | 1030 | 31 | 122 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 32 | 122 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 32 | |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 28 | |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 31 | |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 32 | |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 32 | |
| 30:48.3 | 172m | 2:20.4 | 126 | 735 | 30 |
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Workout Graph
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